I absolutely hate most reality shows, and they're about all that's on now.
I missed a bunch of episodes of The Office and 30 Rock this season, but I wasn't really into the current seasons, so I don't know if I'll try to catch them or not.
I've been exploring other shows on NetFlix, they've had a lot of good shows on instant view lately. I LOVE instant view!! Anyway, I recently watched the whole run of Arrested Development, which might be the funniest show I've ever seen. So quirky, I am astonished it made it three seasons on the air. Not sure how I missed watching it until this year. Now I'm working my way through Weeds. It's ok, I'm halfway through season 5 and I'm losing interest. The earlier seasons were better, I think. I got the first disc of the first season of Mad Men awhile back, but wasn't really into it. Might bump the next disc up to the top of my queue, though.
Mostly I try to avoid being in the room when my husband is watching tv, though, the three thing he watches are cartoons, UFC fights, and commercials. (He will surf during the actual shows but watch the commercials, then proclaim there is nothing on.) I hate all of those things! For some annoying reason he won't go watch that crap in the other room so I can watch instant-view movies in the living room. Grr.