kkiddle
Well-Known Member
So I'm on day 3 of the Insanity workout by Shaun T. It's crazy! I couldn't make it though the fit test (had 0s for my last half of the moves) and now can't even do past 20 minutes of the other two workouts.
I have thyroid issues that make me extremely tired. I used to be high up on the varsity tennis team in high school, but when this thyroid thing hit it slowly got harder and harder to play. Now, two years later, I'm completely inactive. It's a circle because you're too tired to do anything, but you need to do something to feel better! So I'm trying the most intense workout ever, yeah that's smart. =)
But anyway, I'm wondering if anybody else here has tried or wants to try it. I do really feel great, even after only doing it for 3 days. It's like a high for about an hour or so after, and then you're just dead.
I have thyroid issues that make me extremely tired. I used to be high up on the varsity tennis team in high school, but when this thyroid thing hit it slowly got harder and harder to play. Now, two years later, I'm completely inactive. It's a circle because you're too tired to do anything, but you need to do something to feel better! So I'm trying the most intense workout ever, yeah that's smart. =)
But anyway, I'm wondering if anybody else here has tried or wants to try it. I do really feel great, even after only doing it for 3 days. It's like a high for about an hour or so after, and then you're just dead.
You know how Shaun T. always talks about the Results and Recovery Formula? Well, I use orange juice....I try to sip that or lemonade right after working out because it gives my low blood sugar a boost. Otherwise I get pretty lightheaded. I did the whole 60 days perfectly (diet included) months ago and the results were great. I've never stuck with a workout like I have with this program. I am restarting it again actually 
