Yay, Julie! Good for you!I agree the Only way to loose weight is portion control water and exercise. Gotta move more and be less sedentary. So far in one week I have lost 4 lbs and 3 inches so I am pretty proud of that. I have a really hard time drinking water so honestly that has been the hardest part. But I am off to a good start and just have to keep on keepin on!
I'm on Sparkpeople, too! I don't actually track anything anymore, because I ended up getting a little obsessed. But I love reading the articles and going there for motivation.We try....
We use tasteofhome for our food and calories and use
sparkspeople.com for our calories!